Have you used sunflower seeds to stay awake while driving? Or maybe you have another equally or more effective trick? If so, it would be wonderful if you shared it with other Frugalbits readers. And while there must be a scientific explanation for the kind of change this activity triggers in my brain (where’s Walter White when I need him?), all I know right now it that it wakes me up 100 percent better than any other method I’ve tried-even if the shells do sometimes make a mess in the car. Maybe it’s the mental focus required to complete this task while driving that accounts for the instant change in my mental acuity. The sunflower seeds do need to be ones in the shell, though, and I do need to crack them with my teeth and then separate the nutmeat from the hull with my tongue. The Seed Of A Great IdeaĪlthough I have nothing but anecdotal evidence to go on (including multiple stories from friends who have used this trick), absolutely nothing wakes me up faster or more completely when I’m driving than eating sunflower seeds. Posted on MaWhether it’s a particularly exhausting commute home after overtime at the office or a lengthy weekend road trip, staying awake and alert while on the roads is essential for safety. This will help you hit the road feeling fresh. If you’re starting your drive later in the afternoon, start it by taking a 20 minute nap. Here are 12 hacks to help you stay awake and alert while behind the wheel. To the roster of obvious ways to maintain alertness-starting out rested ingesting caffeine (coffee, Red Bull, No-Doz) blasting yourself with cold air, intense conversation or loud music-we would like to offer a not so obvious solution, an inexpensive food item that has worked shockingly well to revive every driver we know who has tried it. Back How To Stay Awake While Driving - CarHub’s Best Tips. Drowsy driving is very dangerous not only for you, but for others on the road as well. Yikes! With road trip season in full swing, vacationers are going to need to reach deep into their bag of tricks to make sure they stay awake when driving long distances. TRAVEL ADVISORY | Recently a number of Canadian newspapers reported the results of a new online survey from a national insurance company confirming that an “alarming number” of people (30 percent of male respondents and 14 percent of female ones) admitted to nodding off while driving ( CLICK HERE for the story). Here’s a highly effective one you may not have thought about. With millions of people not getting enough sleep, working longer days and enduring longer commutes, driving drowsy is a real thing.There are plenty of strategies to help you stay awake while driving. It’s an epidemic that hides in the shadows of daily working life. Those are really scary moments.ĭriving drowsy is a huge problem and it’s something that millions of us go through on a weekly basis. The real nightmare is when you inadvertently drift over the lane into oncoming traffic or off onto the shoulder of the road, only to be startled awake by the rumble strips. Or sometimes, you actually legit “micro-sleep” at stoplights, only to have the driver behind you honking their horn to jolt you awake. In fact, you’ll often catch yourself nodding off and then, snapping awake just in time.Īnd during gridlocked stop-n-go moments, you’ll doze off and just barely stay alert to avoid bumping into the car ahead of you. Just crash into bed.Īs you join the hordes of others commuting home, you struggle with keeping your eyes open. Exercising, power-napping, getting fresh air, enjoying natural light, and lowering the temperature in a room can also help you stay awake during the day. The only thing you’re thinking of is getting home and just going directly to bed. When youre feeling tired but need to stay awake, sipping a little caffeine, taking frequent breaks, or eating a light snack can help you fight sleepiness. The drive home is going to suck, big time. Your mental, emotional and physical batteries are all on empty and the warning light is blinking. You’ve just barely made it through the afternoon, fighting head nods at your desk and yawning your way through meetings and calls.Īnd now, you’re walking to your car feeling absolutely drained. Last night, you only got a few hours of solid sleep and today was a long hard day at work.
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